Is this for me?

 Your nervous system is overloaded and you feel like you can't calm down on your own.

 This applies to you if you experience:

 
 racing thoughts,
 
 the feeling that you are "always on the alert",
 
 overstimulation,
 
 everyday overload,
 
 tension in the body,
 
 lack of true rest,
 
 stressful moment in life,


 
 feeling that the body cannot slow down.


 You don't have to have a specific problem, just that you feel tired or stressed.

 The Deep Regulation Method™ is a personalized, live, online hypnosis session that regulates the nervous system. Each session is based on a pre-treatment interview.


 Does it work?

 Hypnosis is a natural state of focus and deep relaxation in which the body more easily transitions from stress mode to regeneration mode.

 Thanks to hypnosis:

 
 the activity of the brain areas responsible for stress decreases,
 
 the body releases accumulated tension,
 
 you gain access to the areas responsible for regulating emotions,
 
 the nervous system receives a safety signal.


 The effect appears already during the session.

 In this original method, I combine hypnosis with:

 
 breath work,
 
 releasing tension in the body,
 
 visualization,
 
 anchoring peace.


 We address relaxation and peace from the body and nervous system perspective. We combine powerful regulatory elements with pleasant, aesthetic visualizations.

 What will I feel?

 The most common occurrence is:

 
 noticeable relaxation of the body,
 
 slowing down of thoughts,
 
 composure,
 
 greater internal stability,
 
 feeling of "reset".


 For many people, this is the first moment in a long time when the body truly releases tension.
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 If you are taking psychiatric medications, have an active mental illness, recent hospitalizations or severe symptoms (e.g. suicidal thoughts), please write to us and we will refer you to the appropriate specialist or call the toll-free support number 800 70 2222.

 A session based on the original Deep Regulation Method™ , which combines work with the nervous system, body and hypnosis to bring the body to a state of real relaxation.

 Duration: 60 minutes | 1:1 online session